You’ve spent years caring, doing, giving. It’s time to care for you.
You’re not broken. You’re ready. And I’m here to guide you home.
Are you experiencing the "invisible burnout"—feeling empty from within while keeping everyone else afloat?
This exhaustion is a sacred calling to come home to yourself. Download your free guide to begin the
3-Phase Reset Path : Reconnect with your inner wisdom, Rewire limiting patterns, and Rise into authentic self-leadership.

You’ve spent years caring, doing, giving.
It’s time to care for you.
You know it…
That whisper in the quiet hours, the sense that life is passing by while you’re operating on autopilot.
The hidden fatigue of doing for everyone else.
The dream you once held in your heart quietly fading behind duty, expectation, the “shoulds”.
You feel it. You’ve felt it for a long time.
This is your invitation to name it. To step out of its shadow and into clarity.
Beneath the ache is a stirring: a longing to remember, to reclaim, to shine.
The Sage you once knew, the woman you promised yourself you’d become, is waiting.
The world is shifting. Midlife is no longer a curtain closing, it is the doorway opening.
You are being called.
Will you answer?

I believe self-care is a revolutionary act of reclaiming our power and self-love, My mission is to support midlife women in building the most important relationship of their lives—the one with themselves.
My journey into self-care began when I realised how disconnected I had become from my own needs, caught in spirals of seeking approval & people pleasing in relationships, undervaluing myself, and in turn, neglecting the things that truly mattered; my health, family, friends, freedom, faith and having fun living a full life.
Like so many women, I allowed the external world to dictate how I should show up, but at what cost? The turning point came when, after a period of feeling drained and depleted, I made the conscious decision to get back on track with my health, realising it was an essential step if I intended to create a life I truly wanted and not resign myself to the life societal rules expected me to have.

A declaration. A remembering. A return to your rightful place at the centre of your own life. Self-care is not a treat. It is not a spa day or a moment stolen between responsibilities. It is not a luxury reserved for the lucky or the leisurely.
Self-care is a reclamation. It is the courageous act of saying,
“My life matters. My needs matter. My joy matters.”
In a world that has taught women to carry everything and question themselves at every turn, tending to your well-being becomes nothing short of revolutionary. Self-care is how you unlearn the stories that told you to stay small, stay quiet, stay busy, stay pleasing. It is how you break the silent contract that asked you to meet every need but your own.
It is how you return to the truth of who you are. This work is about honouring your whole ecosystem, mind, emotions, body, spirit, social connections, nature, energy, and inner world so you can lead your life from grounded joy rather than obligation or survival. It is radical because it disrupts generations of conditioning. It is liberating because it restores your agency. It is empowering because it reconnects you to the voice within that never stopped calling for you.
When you choose self-care, you choose truth over guilt, clarity over noise, presence over exhaustion, and possibility over fear. You choose yourself, not as an afterthought, but as the source of your greatest power. This is the revolution.
This is your return. And you don’t walk it alone
Empowerment
Every woman has the power to unlock her brilliance through self-awareness and self-care
Nature
Nature is a source of healing, helping women reconnect with their inner selves
Collaboration
True growth happens in supportive community where women uplift each other
Joy and Resilience
Life is meant to be lived with joy, approaching challenges with confidence
Harmony
Sustainable balance through small, mindful steps leads to lasting transformation.
Let’s connect.
This is not a consultation, it’s an invitation.
A 30-minute call where we honour your story, sense your readiness, and see together which next chapter wants to be written.
Your future self is already cheering you on.
We understand that true transformation requires clarity. Use this complimentary 30-minute session to:
Pinpoint Your Core Challenge: Clearly identify the hidden burnout or limiting patterns holding you back.
Discover Your Sacred Shift: Learn which of the 7 Sacred Shifts is most crucial for you right now.
Walk Away with Clarity: Get a personalized next step you can take immediately to reclaim your energy and confidence.
Explore Partnership: See if our deeper programs are the right fit to support your journey from surviving to thriving.
Here, you’ll find a path designed just for you, a gentle yet bold journey that honours where you’ve been and lights the lantern for where you’re going.

Begin with gentle awareness and create space for transformation to unfold naturally.

Rediscover your inner wisdom through mindful practices and compassionate self-inquiry.

Integrate your newfound clarity into daily life and step into authentic leadership.

"I do not know where to begin as there's so much"
"...I could say. When I first came across Yvonne on social media, I was at a real crossroads—both professionally and personally. It wasn’t until we began monthly sessions that I realised how big that crossroads really was.
From our very first session, Yvonne made me feel seen and safe. Her deep listening and powerful questions opened up new perspectives. She helped me clarify my vision, overcome limiting beliefs, and take bold action. Yvonne’s unwavering support and joyful encouragement—even in my darkest moments—reminded me of my potential when I had forgotten it." - Amy H, AFA MIPA ATT (Fellow)


"Rare infectious energy that fills me with optimism"
"Yvonne has a rare infectious energy that fills me with optimism. My life was difficult when we met and in a short time, she has been a real catalyst for change. I now know my future will be brighter! Working collaboratively, in a solution-focused way, we make plans for change & follow up on my progress. It’s so empowering to be held accountable. I treasure our sessions; they feel like clearing out old energies & building better pathways that are true to myself. I leave our sessions filled with momentum & impetus to follow through. I’ve found my coach and I’m forever thankful." - Nina M, Designer


"Surpassed all my expectations"
"Working with Yvonne has surpassed all my expectations. I felt comfortable with her as my coach, confidant and personal trainer from the moment I met her. She has opened up my mind and world to new possibilities; supported me through a very difficult period; and enabled me to transform my lifestyle. By encouraging me to make small, incremental changes I have changed my outlook and my attitude to a healthier lifestyle. Yvonne's positive attitude and gentle boot camp is an inspiration for healthy living, and in my case reclaiming my life as I want to live it." - Lisa F, Company Director


"Yvonne is an excellent coach"
"She makes time for you to think through an area and come up with a solution and also provides a caring framework to enable you to work within a topic without feeling overwhelmed. She is caring, energetic, passionate about success and can be relied upon 110% to do what she says she will. She motivates, energises and lifts you to a new focus. Her enthusiasm for life and for her clients is amazing, 'live life blissfully' is something she embodies - and she's a fabulous woman to know.." - Danielle B, School Business Manager


Positive Intelligence Coaching
Transform limiting beliefs through neuroscience-based practices that rewire your brain for joy and resilience.

Seasonal Wisdom
Align with natural rhythms: Spring for Clarity, Summer for Vitality, Autumn for Harvest, Winter for Rest.

Micro-Habit Loops
Create sustainable change through gentle, consistent practices that honor your current life demands.

Community Accountability
Connect with like-minded women on similar journeys, creating supportive bonds that last beyond the program.
Step in at the level that meets you now and evolve at the pace your future self will thank you for.
Whether you’re beginning softly, strengthening, or ready to leap. There’s a place for you here.
£19/m
You’re ready to soften, pause, and reconnect with yourself.
This plan gives you the grounding, nourishment and steady support to take your first steps back home to your body, your needs and your joy.
Full access to the community
A monthly self-care class with Yvonne
A monthly guided practice (audio or video)
Monthly reflections and journaling prompts
Access to the library of micro-practices (breathwork, PQ reps, grounding rituals)

No contracts - cancel anytime
£49/m
You want more structure, clarity and deeper transformation.
You are ready for accountability, embodiment and real change that lasts.
You receive everything in The Foundation, plus:
Monthly live workshop with Yvonne
Monthly Q&A or coaching space
Full access to the mini-course library
Access to all workshop replays
Priority invitations to retreats and future offerings
Added value on events, books and premium programmes

No contracts - cancel anytime
£129/m
This is your intimate, transformative space, a sanctuary of support, wisdom and embodiment for women ready to live with sovereignty and joy.
You receive everything in The Growth Accelerator, plus:
Seasonal virtual retreats (4)
Access to the full library of guided audios + rituals
Quarterly small-group coaching with Yvonne
Exclusive premium content
First access to limited-space intensives

No contracts - cancel anytime
Begin in the space of belonging.
Join our free community where midlife women come together to share, heal, grow and remember their brilliance.
Because you don’t have to do this alone.
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