Faith & Purpose Blog | Stories, Strategies & Spiritual Growth

Managing Guilt: Putting Your Needs First

Yvonne B

Published on: 10/11/2025

Break free from guilt and embrace self-care. A guide for midlife women to transform invisible burnout into embodied joy.

Emotional Wellness

Yvonne B

Published on: 10/11/2025

Boost joy and connection through ancient gratitude rituals. Using appreciation to rewire your brain and transform overwhelm.

Emotional Wellness

Yvonne B

Published on: 10/11/2025

Find strength through meaningful sisterhood. Addresses the "loneliness epidemic" and the neuroscience of connection for midlife women.

Emotional Wellness

Yvonne B

Published on: 09/11/2025

Align your energy with natural cycles for sustainable self-care. Guiding midlife women from invisible burnout to embodied joy.

Emotional Wellness

Published on: NaN/NaN/NaN

Honour your inner voice and desires. A guide for midlife women experiencing "expression exile" and seeking self-leadership.